Videos

A selection of relevant videos to help you further your knowledge on key topics relevant to pelvic health

Diastasis Revolution – Busting Myths

Tune into Gráinne chatting with podcast co-host Emma Brockwell about diastasis

Active Pregnancy Foundation – Pregnancy CMO Guidelines

There’s so much pregnant women can do, so check out this video for inspiration and insight – all the advice is based on the Chief Medical Officer’s (CMO) Guidelines.

Active Pregnancy Foundation – Postnatal CMO Guidelines

There’s so much new mums can do, so check out this video for inspiration and insight – all the advice is based on the Chief Medical Officer’s (CMO) Guidelines.

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