A little bit about me

I am an Advanced Physiotherapist specialising in pelvic health. I provide pelvic health clinics privately, educate health and fitness professionals about pelvic health and I am currently developing my interest and experience in the world of research and academia. I have recently published several papers on postpartum running and diastasis rectus abdominis.

My specialist interests are postpartum exercise, diastasis rectus abdominis and ultrasound imaging in pelvic health.

At Your Cervix – The Podcast

At Your Cervix – The Podcast is a biannual series of weekly podcasts where co-hosts Gráinne Donnelly and Emma Brockwell aim to lift the lid on all things pelvic health. Tune in here or listen on your favourite podcast channel.

Returning to Running Postnatally

March 2019 saw the release of the first ever UK guideline to specifically offer evidence based recommendations for postnatal women returning to running. These guides encourages health and fitness professionals to work together across the traditional boundaries of specialism to give a more holistic approach to postnatal recovery.

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