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Absolute Mums
What is Diastasis?
Advice & Exercise before & after Pregnancy
Podcasts
Videos
Publications
E-Learning Courses
Workshops
Blog
In the Spotlight
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Category: Expert Advice
Diastasis rectus abdominis…so what exactly are we measuring???
23rd September 2021
We need a LOT more research to understand diastasis. For an overview of how the research informs…
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Diastasis doesn’t need to be disastrous!
31st January 2020
Last year I lead a week long campaign for Pelvicroar, a UK pelvic health campaign group. Within …
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The deal with diastasis…
12th April 2017
Diastasis Recti is a topic that seemed bang on trend a year or two ago. Since th…
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What is Diastasis
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